About

This is a health and wellness blog That celebrates nutrition, encourages fitness, and discovers new adventures everyday.

WHAT WE DO.

 

How about Some Fun Facts about US?

389
Workouts Completed
9693
Meals Prepped
1
Spartans Completed
5644321
Meals Eaten

Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.

— Scott Adams —

Jason Henriques

crossfit, paleo, kids, father, chef, fitness, fits

Father, Paleo Chef, Crossfitter!

 

 

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The Blog

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— Ralph Waldo Emerson —

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